A free 30-minute fitness class, Tuesdays from 11:00 to 11:30 AM in Fellowship Hall. It helps older adults build strength, maintain mobility and stay active, and exercises can be modified so everyone can take part at their own pace. It is open to anyone in the community, not only church members.
The class is part of a wider community program: the Rhema Community Food Pantry every other Wednesday, the Impact-27 Circle on Tuesday evenings, the women's shows across the week. The church has been a Skyview Drive neighbor since 2007, and Tuesday morning is one of the doors it leaves open.
